Without a doubt, craving a soft, warm wrap stuffed with juicy, flavorful seekh kebabs is a thing for people. And if you are looking for the aromatic taste of tender chicken, spices, and fresh accompaniments, then this blog is going to be your answer. We are going to take you through an utterly delectable recipe chicken seekh roll recipe that can easily be prepared at home, along with useful tips, tricks, and nutritional insights.
Chicken seekh rolls are a street food favorite and do make for a wholesome meal or a quick snack. Whether you have just started making chicken seekh kababs or are a seasoned chef, this recipe will guide you to the perfect roll every time. So let's get started with this easy yet delicious recipe!
What is chicken seekh kabab made of?
A chicken seekh kebab is made from minced or ground chicken prepared with all kinds of spices and herbs; then it's placed on skewers, grilled, or cooked in a tandoor (clay oven). "Seekh" refers to the skewers on which the meat is threaded; while "kebab" refers to the grilled or cooked meat.
Most kebabs are large chunks of meat, usually grilled or fried. These seekh kebabs are finely minced, which makes them so much softer and more pliable. Serve it with chutneys or wrap it in flatbread to form a great roll-thus the aim of our blog today.
Ingredients for Chicken Seekh Roll Recipe
Here's what you'll need to create the perfect chicken seekh roll:
For Chicken Seekh Kebab:
500g ground chicken (minced)
1 onion, finely chopped
2 green chilies, finely chopped
1 tablespoon ginger-garlic paste
2 tablespoons coriander leaves, chopped
1 teaspoon garam masala
1 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon red chili powder
1 teaspoon salt (or to taste)
1 tablespoon lemon juice
2 tablespoons breadcrumbs (optional, for binding)
1 tablespoon oil (for brushing)
For the Rolls:
4-6 parathas or rotis (you can use store-bought or homemade)
1 onion, thinly sliced
Fresh coriander leaves, chopped
Lemon wedges
Green chutney (optional)
Mayonnaise (optional)
How to Make Chicken Seekh Kebab Rolls: Step-by-Step Recipe
Step 1: Prepare the Chicken Seekh Kebab Mixture
1. Combine Everything:
In a large mixing bowl take ground chicken, chopped onion finely, green chilies, ginger-garlic paste, coriander chopped tiny, garam masala, cumin powder, coriander powder, red chili powder, lemon juice, and salt. If the mixture is wet, it can bind together with breadcrumbs.
2. Shape into Kebabs:
Take some of the mixture and form it around a skewer or mold it into a cylindrical shape by hand. The kebabs need to be of an even thickness so they cook evenly. You can keep kebabs in the refrigerator 15-20 minutes before cooking to help them firm up if needed.
3. Grill or Cook the Kebabs:
Heat a grill or heavy-bottomed skillet on medium-high heat. Brush kebabs with a small amount of oil and cook for about 10-12 minutes, turning occasionally to be browned and cooked through on all sides. They should be juicy and a little blackened on the outside.
Step 2: Prepare the Rolls
1. Warm the Parathas:
Warm your parathas or rotis on a flat pan (tawa) while your kebabs are being prepared and cooking. Brush with some oil or butter for added flavor if you prefer.
2. Roll Assemble:
Stack the kebabs in the centre of the paratha. Add sliced onions, coriander leaves sprinkled with a dash of lemon juice for extra flavor. You can add green chutney or mayonnaise for that extra kick.
3. Roll It Up:
Roll the paratha tightly around the kebab and use a toothpick to fix, if needed. Repeat the same process with all kebabs and parathas.
4. Serve and Enjoy:
Serve your delicious chicken seekh rolls hot along with more chutney, some lemon wedges, and a salad on the side.
Why is It Called Seekh Kebab?
The term "seekh" is used to refer to the skewers used to skewer the kebabs before grilling. In traditional Indian and Middle Eastern cooking, kebabs are often prepared by threading seasoned meat onto skewers and then grilling or tandooring them. "Kebab," however, simply refers to any meat that has been cooked on the grill.
A chicken seekh kebab is prepared with finely minced chicken mixed with spices and herbs like cumin, coriander, garam masala and what not, it is shaped along skewers and grilled on them. It goes more into the category of a healthy snack rather than frying. Smokiness only adds flavor to its standalone taste from all the other kebabs.
Nutrition: Are Chicken Seekh Kebabs Healthy?
Well, Chicken Seekh Kebabs are fairly healthy. As compared to fried snacks or other red meat preparations, chicken seekh kebabs are quite a good option. Since they're grilled, they are less fat than a deep-fried food and, since the base used is chicken, they have fewer calories and less fat than lamb or beef kebabs. Here's why they are a good choice:
High Protein: Chicken is an excellent source of lean meat, which helps in muscle repair and growth.
Less in Fat: When compared to lamb or beef kebabs, seekh kebabs made from chicken have lesser fat content.
Nutritionally Enriched: The herbs and spices used in this recipe, like coriander, cumin, and garlic, add extra health properties such as antioxidants and anti-inflammatory.
Normally, one chicken seekh roll calories are 250-350. That can vary with the size of the kebab and how much oil is used in the whole process. For a healthier version, use whole wheat rotis, and avoid using mayonnaise or be very selective with the oil.
FAQ’s
What is the difference between seekh kebabs and normal kebabs?
The difference between seekh kebabs and normal kebabs lies mainly in preparation and texture
- Seekh Kebabs:
Prepared with minced meat, which is wrapped around skewers and grilled. Since the texture of minced meat will be the same throughout, kebabs would normally be seasoned more liberally.
- Normal Kebabs:
Primarily, these are prepared with big chunks of meat, such as chicken, lamb, or beef, with marinade, grilled or cooked. It is bigger and more chunky compared to seekh kebabs, and less uniform in texture.
Seekh kebabs form a great roll since they easily take the shape of long cylinders that are suitable to go inside the flatbread.
What is the difference between chicken seekh kebab and tikka?
While both chicken seekh kebab and chicken tikka are quite popular grilled dishes, they have some striking differences:
Chicken Seekh Kebab: Minced chicken mixed with spices and herbs, shaped around skewers and grilled. Because the meat is minced, it is softer in texture and is great for wraps and rolls.
Chicken Tikka: Chicken tikka is made with boneless chicken chunks marinated in a yogurt-based mixture with spices, then grilled or baked. The chunks are bigger and firmer in comparison, and chicken tikka is perfect for appetizer servings or, served with rice or naan, as a main course.
Both are yummy but seekh kebabs tend to be more finely ground, whereas chicken tikka retains the chunkiness of the chunks used in chicken tikka.
Tips for Making the Perfect Chicken Seekh Roll
These are a few tips so that your chicken seekh roll recipe always turns out well:
1. Fresh Ground Chicken: Choose fresh ground chicken for the right texture and flavor. Steer clear of pre-packaged ground meat that may contain preservatives.
2. Chill kebabs before cooking: Refrigeration for 15-20 minutes will help kebabs retain shape due to better firming while they are being cooked.
3. Cook over Medium Heat: It makes sure that the kebabs cook through without charring the outside.
4. Soft Flatbreads: Both the parathas and the rotis need to be soft and pliable in order to be rollable and not to break at the seam.
5. Sauce Experimentation: While Green Chutney is the favorite with any classic rolls, do look at the other sauce options like garlic mayo, spicy yogurt dip, even sweet tamarind chutney to enhance the flavor of the rolls.
Final Say
Preparing your own chicken seekh roll from home is very rewarding. You control the ingredients to suit your needs, experiment with flavors of your choice, and even manage to make a dish that is not only scrumptious but also healthy and satisfying. Regardless of whether you are serving them at dinner time, for a snack, or as appetizers at a gathering, these chicken seekh rolls are sure to hit the right notes.
So the next time you crave a flavorful kebab roll, try out this recipe and enjoy perfect symphony among smoky, spicy, and savory flavors. But if you want to pamper your taste buds, type in “chicken seekh kebab near me” or "best chicken seekh roll near me" for the perfect quick fix.
Happy cooking!
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