Introduction
Craving a delightful, flavorful biryani with a vegetarian twist? Look no further than this delicious Paneer Tikka Biryani Recipe. It's the best of paneer tikka's smoky flavours and the richly aromatic spices of biryani all at one place. So whether it's to treat dinner guests or a special meal at home, this recipe is bound to shine. In this blog, you will learn the perfect paneer tikka biryani recipe with some really helpful tips to keep the paneer soft and know why it is a healthy choice for you!
Why Choose Paneer Tikka Biryani?
It tastes pretty much although luscious and also comes with protein that is said to be great for vegetarians. Wondering "Is paneer biryani healthy?" or "What is the difference between biryani and tikka biryani?" fear not since you are about to get all your answers as we break down the ingredients, techniques used in cooking, and the nutritional value of the meal.
For more biryani recipes, including our beloved Paneer Biryani Recipe, explore the delicious options we have at Charcoal Eats.
Ingredients for Paneer Tikka Biryani Recipe
To make it at home, gather the following ingredients:
Ingredients | Quantity |
Paneer (cubed) | 200 grams |
Basmati rice | 1.5 cups |
Yogurt (curd) | 1/2 cup |
Ginger-garlic paste | 1 tbsp |
Red chili powder | 1 tsp |
Garam masala | 1 tsp |
Turmeric powder | 1/2 tsp |
Cumin powder | 1 tsp |
Lemon juice | 1 tbsp |
Fresh coriander and mint leaves | 1/4 cup (each) |
Saffron strands soaked in milk | 1 tbsp |
Fried onions | 1/2 cup |
Oil or ghee | 3 tbsp |
Salt | To taste |
Steps to Prepare Paneer Tikka Biryani
This paneer tikka dum biryani recipe is a simple recipe and will enable you to make a dish in the range of drool-worthy dishes at home.
Step 1: Marinate the Paneer
A large bowl, mix yogurt, ginger-garlic paste, red chili powder, turmeric, garam masala, cumin powder, lemon juice, and salt.
Add cubed paneer to it. Marinate for at least 30 minutes to an hour.
Step 2: Preparing the Rice
Rinse basmati rice under cold water till the running water is clear. Soak the rice for 20 minutes.
In a big pot, boil water, adding a pinch of salt. Put in the soaked rice and cook until it's 70% done, that is, the rice should still have a little bite to it. Drain and set aside.
Step 3: Grill the Paneer Tikka
Put a pan or grill, grill the marinated paneer lightly, till it is golden brown on all sides. Set aside.
Step 4: Layer the Biryani
Start layering the Paneer Tikka Biryani Recipe in a heavy-bottomed pot with grilled paneer tikka at the bottom. On top of this would be the half-cooked rice.
Add a layer of fried onions, coriander, and mint leaves.
Saffron milk over the rice would provide exquisite flavour and the golden hue .
Step 5: Dum Cooking
Dowse the pot with a heavy lid or aluminium foil. Let it cook on low flame for 20 minutes so all the flavours can mesh together.
Leave it to be still for another 10 minutes after turning off the flame
Step 6: Serve
Fluff the biryani softly. Serve hot with raita, your choice of side dish, and enjoy the incredible smoking flavours of paneer tikka and fragrant biryani.
How to keep paneer soft in biryani?
One of the dilemmas to consider when trying to make paneer tikka biryani would be how not to allow the paneer to become chewy but soft instead. Here are some tips to ensure that you do not end up with a hard, chewy paneer:
Marinate the Paneer:
The yogurt-based marinade is not only a flavoring agent; it also keeps the paneer soft through the entire process of its cooking.
Avoid Overcooking:
Paneer becomes rubbery when overcooked. Grill until golden brown in color and get the remaining cooking done during the dum process.
Soak Paneer in Warm Water:
Once you have grilled, soak it in warm water for approximately 10 minutes. It will keep moist. Bikram Sing
What is the difference between biryani and tikka biryani?
While carrying the base of fragrant rice and spices both, the veg paneer tikka biryani has grilled and marinated paneer, giving it a smoky taste. Traditionally, paneer tikka biryani recipe is the preparation of marinated meats or vegetables cooked with rice; however, in this case of paneer tikka biryani, the paneer is grilled or pan-fried first, and then it gives a different texture and taste.
Biryani vs. Tikka Biryani:
Feature | Biryani | Tikka Biryani |
Main Ingredient | Marinated vegetables or meat | Grilled and marinated paneer tikka |
Cooking Style | Slow-cooked in layers | Paneer is grilled before layering |
Flavor | Traditional biryani spices | Smoky and spiced with tikka flavours |
Is paneer biryani healthy?
Paneer tikka biryani is a healthy and nutritious dish if prepared with a moderate amount of oil or ghee. Paneer is full of protein and calcium content, hence it is useful for the vegetarian diet.
Health Benefits of Veg Paneer Tikka Biryani:
High in Protein:
Paneer is rich in protein, which helps the body to mend and repair muscles, also keeping you fuller for longer.
Good Source of Calcium:
Paneer also provides calcium that will promote healthy bones and good teeth.
Low in Calories:
The cooking of paneer biryani with an absolute minimum amount of oil will give a relatively low-calorie preparation yet full-bodied and flavoursome.
Paneer Tikka Biryani Calories
According to the quality of oil and paneer used, a serving of paneer tikka biryani recipe contains about 350-450 calories. In case you are conscious of your calorie intake, you may reduce the ghee or oil and use low-fat paneer.
Final Say
Making paneer tikka biryani at home is very rewarding. The bold flavours, variety of textures, and satisfying bite will leave you fulfilled for special occasions or cosy meals. Just make sure to follow all the steps so that the paneer softens up and experiment with spices according to your personal preference.
For those who love non-vegetarian options, check out our Chicken Tikka Biryani Recipe and dive into the rich, succulent flavours of this classic dish.
So if you're willing to enjoy a rich, flavorful, and healthy biryani, try this Paneer Tikka Biryani Recipe today! Or, if you're in the mood for convenience, check out your local listings for paneer tikka biryani near me and treat yourself to the best biryani experience.
FAQ’s
How Do You Keep Soft Paneer in Biryani?
To ensure paneer does not turn hard, marinate well, avoid overcooking, and soak it in warm water after grilling.
Paneer Biryani is Healthy or Not?
Paneer biryani is healthy because it has a good protein supply, calcium, and other essential nutrients if prepared with less oil.
About Charcoal Eats
Savour the mouth watering flavours of our veg paneer tikka biryani, which is made using only the best ingredients and traditional cooking methods. Your best place in Mumbai, Pune, and Delhi for amazing food experiences online is Charcoal Eats.
Order it now to experience the delicious taste of heaven, renowned for its aromatic spices, layered rice, and perfectly cooked vegetables.
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